Get fast and get fit!
- The best speed, agility, and quickness training programme you will find for field sport athletes, including football, Touch Rugby, Flag football, Rugby, League, and Hockey.
- Train on your own or with 2-3 teammates. Split the cost of the pack with training partners!
- They are carefully designed with quality XLR8 equipment and instruction guides to ensure safe, effective, results-driven training.
- Train raw speed, footspeed, agility, dodging, direction change,flexibility, acceleration and anaerobic fitness.
- Proven step-by-step training drills, including speed eBook with supporting online videos.
- Choose drills to suit your fitness levels and target areas.
Pack Contents
- 1 × 4m Footspeed Ladder
- 6 × 30cm Mini Hurdles
- 1 x Power Speed Resistor
- 1 x Evasion Belt
- 1 x Power Speed Chute
- 10 x Marker Cones
- 1 x Carry Bag
Training Instruction Provided
- Speed Training for Sport ebook Training Guide
- Resisted Spriting Online Video
- Mini Hurdle Drills Online Video
- Fastfoot Ladder & Hurdle Drills Online Video
- Reactive Speed Online Video
